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How positive procrastination can skyrocket your productivity

Steve Thompson, Forward Role

Steve Thompson, Managing Director of Forward Role – leading digital and marketing recruitment firm – shares his counterintuitive view of procrastination. Done right, it won’t hold you back, but can actually propel you forward.

Technology has empowered us to get a lot more done, especially over the last decade or so. Businesses are seamlessly integrated with lightning-fast internet, on-the-go apps and Cloud-based software. As a result, it feels like we can do anything.

But feeling like you can do anything means you often feel you have to do everything. And those endless possibilities are making us less – not more – productive. 

In fact, a study by HubSpot found that the more tools workers had at their disposal, the less efficient they were.

So what do experts think is the answer to our tech-induced woes? Bizarrely, it’s that age-old foe of the workforce: procrastination.

What is ‘positive procrastination’?

‘Procrastination’ is a bit of a dirty word. That’s because, according to author John Perry, most of us are doing it wrong. 

In his book, ‘The Art of Procrastination’, Perry distinguishes between two types of procrastination:

  1. Negative procrastination – the type most people struggle with. It’s an unstructured form of procrastination in which we put things off as we get to them, because we don’t want to do them. Negative procrastination stems from laziness and gets us into trouble later down the line.
  2. Positive procrastination – Whereas negative procrastinators put things off indefinitely, positive procrastinators schedule tasks to do at a later date. They’ll strategically book time in their calendar to do a task when it’s closer to its deadline, focusing on smaller but more urgent things in the present.

Perry argues that positive procrastination is the key to sustaining a high level of productivity because it helps us leverage the ‘get on with it’ instinct we have when we’re closer to a due date, without the stress of feeling disorganised.

The benefits of positive procrastination

1. It forces you to focus

Pushing daunting tasks closer to their deadline puts the pressure on – and that adrenaline boost can be exactly what you need to get your task over the line without dragging it out.

Karin Peeters, coach and psychotherapist at Inner Pilgrim, explains that the right amount of pressure helps eliminate distractions. “It can be quite refreshing to have a set amount of time,” she says. “Working to a close deadline increases focus and concentration.” 

One small caveat – this doesn’t work with big projects. Just ask any student who’s tried to write their entire dissertation the night before it was due. “Strike the balance,” says Peeters. “Leaving yourself too little [time] will cause unnecessary stress, but too much can leave your mind wandering.”

Instead, break big tasks up into smaller ones, each with their own hard deadline. That way, you can leverage a little time pressure without it damaging the final output.

2. It helps you make better decisions

When you delay a task that’s important but not urgent, you can accumulate new information that either improves the final result or, occasionally, helps you realise the task is unnecessary. Few things hinder efficiency more than time wasted on tasks that, in hindsight, didn’t need to be done.

A good way of ensuring you do gather valuable information is by asking questions about a task before committing to it. Not only will you start receiving more detailed briefs, you’ll also be able to identify any logistical issues stakeholders hadn’t previously considered. 

That way, you can leave it to them to determine the best course of action, while you work on other, less abstract tasks, and no-one’s time is wasted.

3. It makes you more creative

Sometimes, jumping into a task or project straight away can close us off from better, more effective solutions we haven’t thought of yet.

“When we resist the urge to take immediate action, we open ourselves up to receive new and fresh ideas,” says Peeters. “Sometimes, you need to allow things to unfold without controlling the outcome. Go for a walk, take a nap, listen to birdsong. And in this space of positive procrastination, new ideas will bubble up.”

By deliberately allowing space for new ideas, we don’t have to accept our initial plan as the final version. We can be reactive to new developments and perhaps take an approach we wouldn’t have considered without giving our mind space to wander. 

4. It disables your inner perfectionist

Perfectionism is one of the main culprits for projects going on far longer than they need. But for many, it’s very difficult to switch off the tiny voice that keeps saying “It’s not right yet”. 

Positive procrastination is a practical way to disarm that voice and be more productive. “For the perfectionists among us,” says Peeters, “positive procrastination is one of the only ways to adopt that ‘good-enough’ attitude,” because you don’t have the luxury of overanalysing your work. Instead, you identify any major errors before getting it signed off. 

Escaping perfectionism is more time-efficient, and less stressful. 

Your vital to-do list
Keep on top of your tasks, but don’t let them overwhelm you


Quick tips to procrastinate better

  1. Get all of your to-dos in one place. Jot down everything that’s on your mind in a big list. Now you can determine which of these tasks are urgent, and which aren’t. Anything that’s important but not due soon can wait. 
  2. Schedule and commit to important tasks in the long term. Focus on your urgent tasks in the short-term, but schedule important tasks in your calendar. Productivity guru Dave Crenshaw, in his LinkedIn series ‘Time Management Tips’, suggests scheduling time to complete them close to their deadline, giving yourself a little extra time for any unforeseen circumstances. He says once a task is in your calendar, you’ve committed to getting it done.
  3. Eliminate ‘maybe’ tasks. Some tasks cause us stress even if it’s not clear whether we’re even going to do them. Crenshaw suggests putting these on a ‘maybe’ list that’s separate from your calendar. By not committing to these tasks, you buy yourself time to figure out whether they’re actually worth doing or not.
  4. Schedule downtime. The difference between someone who’s good at procrastinating and someone who isn’t, is that the former makes time to wind down while the latter finds it. By scheduling downtime, you give yourself permission to unwind, and space for creative ideas to brew. Plus, you’re less likely to let mind-wandering interfere with your productive time.

Put the ‘pro’ in procrastination

Understanding how you can use your urge to procrastinate to your advantage will transform the way you work.

Ultimately, you’ll be more prepared, less stressed and – ultimately – far more effective in your attempts to clear that ever-growing to-do list.

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